the spatio-temporal variables, ground pressure distribution and other parameters in bare foot running. The other aim of the research was to examine if the Vibram five fingers shoes could in reality mimic the effects of operating bare foot or not. The end result in the experiments showed that during shod conditions, the runners landed in more plantar flexion with the ankle. The plantar flexion movement will be defined as something that increases the 90 degree between tibia and frontal part in the body. They researchers conclude that Vibram 5 fingers shoes are useful in mimicking the bare foot circumstance and deliver a particular level of protection for the foot.References and more reading:Squadrone R, Gallozzi C. 2009. Biomechanical and physiological comparison of barefoot and two shod conditions in experienced barefoot runners. J Sports Med Phys Fitness.
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